Besides being cute, it also gets an important point across: The most important thing is the view you have of yourself. If you want to stay motivated and achieve your long-term goals, make sure to work on your sense of self-esteem and self-efficacy.
Im possible. This exhilarating and potentially anxiety-inducing image reminds us that what seems impossible is sometimes very possible. Challenge yourself to try something that seems impossible, giving it at least one solid attempt.
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- Concepts of Leadership.
- Concepts of Leadership!
You may be surprised at the outcome. This meme is both adorable and motivational. If so, this list of 15 motivational movies along with the movies listed above might be enough to give you a boost:. To see descriptions of the motivational power of these movies, read Samuel R. Check out any of the videos listed below to learn more about self-motivation:.
Psychology Professor Scott Gellar mentioned earlier in this article explains how to become more self-motivated in this inspiring TEDx Talk. This video can help you build self-motivation by finding a powerful reason to accomplish your goals.
In this piece, we covered what self-motivation is, how it fits into similar concepts in psychology, how you can boost it in yourself, and how you can encourage it in others. Hopefully, this article gave you some techniques and tools for achieving this. What works best for you? Do you find yourself motivated more by external rewards or by internal drives?
Did you find that your motivation differs in different areas of life? Let us know your thoughts in the comments. About the Author Courtney Ackerman is a graduate of the positive organizational psychology and evaluation program at Claremont Graduate University. She is currently working as a researcher for the State of California and her professional interests include survey research, well-being in the workplace, and compassion.
I enjoy you because of all of your effort on this website.
All of us hear all relating to the medium you give simple tips on your web blog. Hi Courtney, this is an amazing blog, so much content, great work. I have suggested this blog to some of my clients to help them with their self motivation. Very positive! Your email address will not be published. Courtney Ackerman 23 Questionnaires and Scales. The best kind of motivation is self-motivation. This feeling of obligation motivates you to work hard to complete the task; You have something you get to do.
Bandura, A. Cultivating competence, self-efficacy, and intrinsic interest through proximal self-motivation. Journal of Personality and Social Psychology, 41 , Getting motivated to change. Gratia Plena.
Strategies for helping students motivate themselves. The psychology of self-motivation. Geller Ed. Applied Psychology pp. Gorbunovs, A. Self-discipline as a key indicator to improve learning outcomes in e-learning environment. Procedia — Social and Behavioral Sciences, , Four strategies that build lasting motivation and how to use them to achieve your goals.
Self-motivation techniques: Proven motivation tactics to boost your motivation. Planet of Success. Fast Company. Skills You Need: Personal Skills.
Dynamic Dozen: Know Yourself and Seek Self Improvement | General LeadershipGeneral Leadership
Seven ways to get motivated at work. Forbes: Leadership. While leadership is learned, the skills and knowledge processed by the leader can be influenced by his or hers attributes or traits, such as beliefs, values, ethics and character. Knowledge and skills contribute directly to the process of leadership, while the other attributes give the leader certain characteristics that make him or her unique meaning skills, knowledge, and attributes make the Leader more effective and dedicated.
This is because while traits may have an impressive stability over a period of time, they have little consistency across situations. Structural Framework — In an effective leadership situation, the leader is a social architect whose leadership style is analysis and design. While in an ineffective leadership situation, the leader is a petty tyrant whose leadership style is details.
Structural Leaders focus on structure, strategy, environment, implementation, experimentation, and adaptation. Human Resource Framework — In an effective leadership situation, the leader is a catalyst and servant whose leadership style is support, advocating, and empowerment. Human Resource Leaders believe in people and communicate that belief; they are visible and accessible; they empower, increase participation, support, share information, and move decision making down into the organization.
Political Framework — In an effective leadership situation, the leader is an advocate, whose leadership style is coalition and building. While in an ineffective leadership situation, the leader is a hustler, whose leadership style is manipulation. Political leaders clarify what they want and what they can get; they assess the distribution of power and interests; they build linkages to other stakeholders, use persuasion first, then use negotiation and coercion only if necessary.
Symbolic Framework — In an effective leadership situation, the leader is a prophet, whose leadership style is inspiration. While in an ineffective leadership situation, the leader is a fanatic or fool, whose leadership style is smoke and mirrors. Symbolic leaders view organizations as a stage or theater to play certain roles and give impressions; these leaders use symbols to capture attention; they try to frame experience by providing plausible interpretations of experiences; they discover and communicate a vision. Trust and confidence in top leadership was the single most reliable predictor of employee satisfaction in an organization.
Effective communication by leadership in three critical areas was the key to winning organizational trust and confidence:. Know yourself and seek self-improvement — In order to know yourself, you have to understand your be, know, and do, attributes. Seeking self-improvement means continually strengthening your attributes. This can be accomplished through self-study, formal classes, reflection, and interacting with others.
Seek responsibility and take responsibility for your actions — Search for ways to guide your organization to new heights. Analyze the situation, take corrective action, and move on to the next challenge. Make sound and timely decisions — Use good problem solving, decision making, and planning tools. Leave a Reply Cancel reply Enter your comment here Fill in your details below or click an icon to log in:. Email required Address never made public. Name required.